®

JIN SHIN DO®

BODYMIND ACUPRESSURETM.  

IN THE U.K.

 

 

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What is Jin Shin Do® AcupressureTM ?

    “Jin Shin Do” means “The Way of the Compassionate Spirit.” Jin Shin Do® Bodymind Acupressure® classes teach the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques, to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality. This clothes-on method helps relieve stress- and trauma-related problems. A unique synthesis of a traditional Japanese acupressure technique, classic Chinese acupuncture and acupressure theory, Taoist philosophy, Qigong (breathing and exercise techniques), Reichian segmental theory and principles of Ericksonian psychotherapy, it is recognized as a major form of Asian Bodywork Therapy. Originated by psychotherapist Iona Marsaa Teeguarden, Jin Shin Do® Acupressure promotes a pleasant trancelike state, in which one can relax and move out of the head and into the body, accessing feelings and inner wisdom.

     

See also the International Jin Shin Do Foundation website. www.jinshindo.org

What does it offer? 

Jin Shin Do® Acupressure offers a practical way of dealing with physical and emotional stress.  You can experience relief from physical pain and the release of pent up emotion.  Usually you will feel a deep sense  of relaxation calm and well-being. Gradually you can learn how to accept your feelings and experience an enriched quality of life.